Experiment - Elephant in Our Mind and the Moon
Today, I listened to the audiobook The Elephant in Our Mind: Uncovering the Truth Behind Our Actions , and it really got me thinking. In Chapter Two, the author explores how we often weave stories about our choices, painting ourselves either as heroes or victims. This art of justification helps us align our past decisions with our present self. But here's the catch: these stories can distort the truth. One of the key concepts discussed is hindsight bias —a memory distortion that makes us believe we "knew it all along." In other words, based on what we know now, we tend to convince ourselves that we always saw the outcome coming. What struck me the most is how the stories we tell ourselves are shaped by the lenses we choose to view events. We tend to justify our actions by looking at them through a particular filter—often influenced by current beliefs or emotions. The author suggests an alternative approach: journaling the pivotal moments in our lives as they are , without...