Ebbs and Flows of Life.. Finding a Constant

They say ‘Change is the only constant in life.’ But how do we hold our ground through the change without getting washed away by the ebbs and flows of life?

Everyone finds their unique way to process the change and adapt to the new normal. Everyone finds their constant. What do you think is your constant?


Do you have a belief or a value you hold on to that helps you cope with the change? 


Is it a practice that you keep up with that gets you going thru the change?


Do you have someone you hold dear that supports you through the wave of change?


Is it your passion for something that motivates you to keep going and helps you adapt to the change? 


Whether it is one of the above, a combination of a few or something totally different, we all need to find a constant to find stability in changing times that ebb and flow in our lives…

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